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Eye Care Tips

Eye Care Tips

There are things you can do to help keep your eyes healthy and make sure you are seeing your best: Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy vegetables. Eating fish high in omega-3...
UV Protection For Contact Lens Wearers

UV Protection For Contact Lens Wearers

UV Exposure on the Eyes Almost everyone is aware of the damage solar energy, including ultraviolet (UV) radiation, can do to the skin. What is not as well known is the damage UV radiation does to the eye. This UV exposure is cumulative, so the exposure while on the...
Foods That Help Our Eyes

Foods That Help Our Eyes

Failing eyesight can be an inevitable part of aging, but with the right diet you can significantly decrease your chances of age related vision decline. Certain nutrients have been found to dramatically increase the health of your eyes. In the right combinations, it...
Adult Vision: 41 to 60 Years of Age

Adult Vision: 41 to 60 Years of Age

If you are over 40 years of age, you’ve probably noticed changes in your vision. Difficulty seeing clearly for reading and close work is among the most common problems adults develop between ages 41 to 60. However, this is also the time when other changes in your eyes...