eye care tips

Eye Care Tips

There are things you can do to help keep your eyes healthy and make sure you are seeing your best: Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy vegetables. Eating fish high in omega-3 fatty acids, such as salmon, tu...
chalazion

Chalazion: What is it?

A chalazion is a slowly developing lump that forms due to blockage and swelling of an oil gland in the eyelid. It is more common in adults than children and occurs most frequently in persons 30 to 50 years of age. Initially, a chalazion may appear as a red, tender, swollen area of the eyelid. […]...