Tips for Healthy Aging

Tips for Healthy Aging

This September the focus is on healthy aging but there is more to aging “well” than simply being healthy. Being psychologically, socially, and physically well-rounded as you age is essential, and taking proactive steps to ensure this is part of healthy...
Firework Eye Safety

Firework Eye Safety

Even though Fireworks are illegal in our county they have already begun in our neighborhoods around Pleasant Hill. Summer has arrived, and for many, that means outdoor celebrations with fireworks, particularly around the Fourth of July. Unfortunately, this also means...