Everyone knows that smoking is bad for your health, but do you know why it is bad for your eyes? Here are the facts: Cigarette smoke contain over 4000 different chemicals. Most of these chemicals are toxic. They include carbon monoxide, butane, nicotene, methanol, methane, toluene, ammonia, arsen...

The importance of annual eye exams goes well beyond just making sure your vision isn’t blurry. Here are five reasons why eye exams are important — and why you should have annual eye exams to safeguard your health and wellness. 1. Eye exams help children succeed in school. OK, this one is for yo...

Good nutrition fuels your body, contributes to healthy eyes and can even influence how your mind functions. In your teen years, a healthy diet is especially important for keeping you alert and strengthening your muscles and bones. Wise food choices also help keep your skin smooth and clear for a ...

Methods of improving sports vision skills for optimum athletic performance will vary, depending on your sport. For example, golfers need good hand-eye coordination, timing and depth perception to determine how and where a ball should be hit. Visual memory is a crucial sports vision skill for team...