Important Tips for Contact Lens Wearers
Whether you’re new to contact lenses, or you’ve been wearing them for years, it’s important to put the following tips into practice.
Putting in and Removing Your Contact Lenses
First, wash and dry your hands thoroughly.
Whatever is on your hands when you touch your contact lenses could end up in your eyes. That’s why it’s important to thoroughly wash your hands with antimicrobial soap. Then dry your hands thoroughly with a clean towel before handling your contact lenses.
Also, avoid using cream or oil-based soaps and lotions before touching your contacts, as these can contaminate your lenses or leave an oily film.
Always start with the same eye for contact lens insertion.
When inserting your contacts, start with the same eye every time. You’ll be less likely to switch the lenses by mistake. That’s especially important because your left and right contact lenses can have different prescriptions.
Place your contact lens in your palm.
Hold your contact lens by putting it in the palm of your hand. Pinching the lens between your fingers increases the chance you’ll nick it with your fingernail. Fingernails can harm the surface of the lens, and are also a rich source of bacteria.
Remove Your Contacts if You Experience Pain or Discomfort
If your contact lenses start to hurt or feel uncomfortable, or if people comment on the redness of your eyes, remove your lenses. Then check them for cracks or scratches, and discard any damaged lenses.
If pain or discomfort happen repeatedly when wearing your contact lenses, give us a call to schedule an appointment. We can help diagnose the problem and make sure you have the right lenses for you. In the meantime, it may be best to wear your eyeglasses instead.
Stock up on contact lens solution
Unless you wear daily disposable contact lenses, it’s a hassle to discover you’re out of lens cleaning solution at the end of a long day. Having contact lens solution on hand is especially important because you should use fresh cleaning solution each time you touch and store your contact lenses. Never use tap water to clean your contacts. It can contain impurities and infectious microorganisms.
Keep Your Glasses With You
Having your glasses available, especially during vacations, will come in handy. For example, many contact lens wearers prefer their glasses first thing in the morning before they head out for the day. And if debris or another irritant makes your lenses uncomfortable during the day, you’ll be glad you kept a pair of glasses with you.
Always Wear Sunglasses, Even With UV-protective Contacts
Even UV-protective contact lenses don’t block all of the UV rays that harm your eyes. Wearing UV-protective sunglasses will help reduce the strain and harm to your eyes and vision. Be sure to tell us about the kinds of outdoor activities you do so we can help assess your exposure risk and recommend the right protection for you.
Only Buy Contact Lenses From Legitimate Sources–and With a Valid Prescription
Any contacts you buy need to be prescribed by a licensed optometrist or ophthalmologist–even lenses without vision correction, such as color contacts or decorative contacts worn for Halloween. In fact, in the U.S., you cannot buy contact lenses without a valid prescription. That’s because contact lenses are considered medical devices. And only a licensed eye care professional can ensure your contacts are medically safe and properly fitted for you.
Remember, taking care of your contacts is essential to taking care of your vision and your eye health.
If you’d like to schedule an appointment to see if contact lenses are right for you, or if you have questions about your current contacts or are experiencing any wearing problems, please give us a call.
Nothing in this article is to be construed as medical advice, nor is it intended to replace the recommendations of a medical professional. For specific questions, please contact our office.
Adapted with permission from: Contact Lens Tips For You, CooperVision.com.
VISION & HEALTH NEWSLETTER COURTESY OF:
Robert Turcios, O.D.
Samira Qazi, O.D.
Timothy Miller, O.D.
395 Civic Drive
Suite G
Pleasant Hill, CA 94523
925-676-8365
For more helpful eyecare and vision care tips, please visit our main blog page.
I like the helpful info you provide on your articles. I will bookmark your blog and test again right here frequently. I’m somewhat certain I’ll be informed lots of new stuff right here! Good luck for the following!
What’s up i am kavin, its my first time to commenting anyplace, when i read this article i thought i could also make comment due to this good paragraph.
Ahaa, its fastidious conversation on the topic of this post here at this webpage, I have read all that, so at this time me also commenting at this place.
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something informative to read?
I do not even know how I stopped up here, however I assumed this put up was good. I don’t recognize who you are but certainly you’re going to a famous blogger for those who aren’t already. Cheers!
My spouse and I absolutely love your blog and find the majority of your post’s to be precisely what I’m looking for. Does one offer guest writers to write content for you? I wouldn’t mind publishing a post or elaborating on some of the subjects you write in relation to here. Again, awesome blog!
Hi there just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Internet explorer. I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the problem resolved soon. Cheers
After looking over a number of the blog posts on your web site, I seriously appreciate your way of blogging. I added it to my bookmark webpage list and will be checking back in the near future. Please visit my web site as well and tell me what you think.
Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a bit, but other than that, this is fantastic blog. A fantastic read. I’ll certainly be back.
Wow, superb weblog structure! How long have you ever been blogging for? you make blogging glance easy. The whole glance of your site is excellent, let alone the content material
Excellent post however , I was wanting to know if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit further. Cheers!
First off I would like to say awesome blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to find out how you center yourself and clear your head prior to writing. I’ve had a difficult time clearing my thoughts in getting my thoughts out. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes tend to be lost simply just trying to figure out how to begin. Any suggestions or tips? Thank you!
If you would like to grow your know-how only keep visiting this website and be updated with the hottest news posted here.
Simply want to say your article is as surprising. The clearness to your post is just great and that i can suppose you’re a professional in this subject. Fine with your permission allow me to grasp your feed to keep up to date with approaching post. Thanks 1,000,000 and please carry on the rewarding work.
This is a good tip particularly to those fresh to the blogosphere. Simple but very accurate information… Many thanks for sharing this one. A must read article!
Hey very interesting blog!
Hmm is anyone else having problems with the pictures on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.
This website was… how do I say it? Relevant!! Finally I have found something that helped me. Many thanks!
Hi, Neat post. There is an issue along with your website in internet explorer, could check this? IE nonetheless is the marketplace leader and a huge section of other people will pass over your wonderful writing due to this problem.
You are so cool! I do not suppose I have read through something like this before. So great to find someone with some unique thoughts on this issue. Seriously.. many thanks for starting this up. This site is something that’s needed on the internet, someone with a bit of originality!
What’s up, this weekend is good designed for me, because this occasion i am reading this impressive educational paragraph here at my residence.
Currently it appears like BlogEngine is the preferred blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
Hey there, You’ve performed a fantastic job. I’ll certainly digg it and personally recommend to my friends. I am confident they’ll be benefited from this website.
Hi there, You have done a fantastic job. I’ll definitely digg it and individually suggest to my friends. I am sure they’ll be benefited from this web site.
I want to to thank you for this great read!! I definitely loved every little bit of it. I have you book marked to look at new stuff you post…
Great post. I was checking constantly this blog and I am impressed! Extremely helpful information specially the last part 🙂 I care for such info a lot. I was looking for this certain info for a very long time. Thank you and best of luck.
Piece of writing writing is also a fun, if you be acquainted with after that you can write or else it is difficult to write.
Hello there! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back often!
Hey very nice site!! Man .. Excellent .. Superb .. I will bookmark your website and take the feeds also? I’m happy to search out a lot of helpful info here within the submit, we want work out more techniques on this regard, thanks for sharing. . . . . .
It’s a shame you don’t have a donate button! I’d most certainly donate to this excellent blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to fresh updates and will share this blog with my Facebook group. Chat soon!
At this time it looks like WordPress is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
I’m not sure where you are getting your information, but good topic. I needs to spend some time learning much more or understanding more. Thanks for fantastic information I was looking for this info for my mission.
I am regular reader, how are you everybody? This paragraph posted at this website is really good.
Right now it appears like Expression Engine is the top blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to create my own blog and would like to know where u got this from. thanks a lot
Greate article. Keep posting such kind of info on your site. Im really impressed by your site.
Simply wish to say your article is as astounding. The clearness in your post is just cool and i can assume you are an expert on this subject. Fine with your permission let me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please continue the enjoyable work.
Simply wish to say your article is as amazing. The clarity in your post is simply nice and i could assume you are an expert on this subject. Well with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please keep up the rewarding work.
The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!
Aw, this was an extremely good post. Spending some time and actual effort to generate a good article… but what can I say… I put things off a lot and never manage to get anything done.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
At this time it seems like Movable Type is the top blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
Can I simply just say what a relief to uncover someone who genuinely understands what they are talking about on the net. You actually know how to bring an issue to light and make it important. More and more people must look at this and understand this side of the story. I was surprised you aren’t more popular since you most certainly possess the gift.
May I simply say what a comfort to discover somebody who really knows what they’re discussing on the web. You definitely understand how to bring a problem to light and make it important. More and more people should check this out and understand this side of your story. I was surprised that you aren’t more popular given that you certainly have the gift.
Wow that was odd. I just wrote an extremely long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say wonderful blog!
Greate article. Keep posting such kind of info on your site. Im really impressed by your blog.
Hello there, You’ve done a fantastic job. I’ll definitely digg it and in my opinion recommend to my friends. I am sure they will be benefited from this website.
Aw, this was an extremely nice post. Spending some time and actual effort to produce a good article… but what can I say… I hesitate a lot and don’t seem to get anything done.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Aw, this was an incredibly nice post. Taking the time and actual effort to create a very good article… but what can I say… I hesitate a whole lot and never manage to get nearly anything done.
At this time it sounds like Drupal is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
At this time it looks like Movable Type is the preferred blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
Aw, this was an extremely good post. Taking a few minutes and actual effort to produce a top notch article… but what can I say… I procrastinate a lot and never seem to get anything done.
Right now it looks like WordPress is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Hello there, You’ve performed a great job. I’ll definitely digg it and for my part recommend to my friends. I’m confident they’ll be benefited from this web site.
Greate article. Keep writing such kind of information on your site. Im really impressed by your blog.
Excellent pieces. Keep posting such kind of information on your site. Im really impressed by it.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
At this time it seems like BlogEngine is the top blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
Have you ever considered creating an ebook or guest authoring on other blogs? I have a blog based upon on the same ideas you discuss and would love to have you share some stories/information. I know my viewers would enjoy your work. If you are even remotely interested, feel free to send me an e mail.
This article is truly a pleasant one it assists new web viewers, who are wishing in favor of blogging.
Hi there, You have done an excellent job. I’ll certainly digg it and individually suggest to my friends. I’m sure they’ll be benefited from this web site.
Awesome! Its really awesome piece of writing, I have got much clear idea about from this piece of writing.
This paragraph is in fact a fastidious one it helps new internet users, who are wishing in favor of blogging.
Can I simply just say what a comfort to discover someone that actually knows what they’re discussing on the internet. You definitely understand how to bring an issue to light and make it important. More and more people must read this and understand this side of your story. I can’t believe you aren’t more popular given that you definitely possess the gift.
Wow that was unusual. I just wrote an really long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say wonderful blog!
What’s up i am kavin, its my first occasion to commenting anyplace, when i read this piece of writing i thought i could also create comment due to this good article.
Somebody necessarily lend a hand to make significantly articles I’d state. This is the very first time I frequented your web page and so far? I amazed with the research you made to create this actual post amazing. Great activity!
Aw, this was an incredibly nice post. Taking a few minutes and actual effort to create a really good article… but what can I say… I procrastinate a lot and don’t manage to get anything done.
Truly when someone doesn’t understand afterward its up to other visitors that they will help, so here it takes place.
Aw, this was an extremely nice post. Taking a few minutes and actual effort to create a superb article… but what can I say… I procrastinate a whole lot and don’t manage to get nearly anything done.
Very shortly this web page will be famous amid all blogging users, due to it’s fastidious articles or reviews
Excellent pieces. Keep writing such kind of information on your blog. Im really impressed by your site.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Ahaa, its fastidious dialogue concerning this post here at this web site, I have read all that, so now me also commenting at this place.
Excellent post. Keep writing such kind of information on your blog. Im really impressed by it.
Right now it appears like Drupal is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
Currently it appears like Movable Type is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
Aw, this was an extremely nice post. Taking the time and actual effort to produce a very good article… but what can I say… I hesitate a lot and don’t seem to get nearly anything done.
Currently it looks like Drupal is the preferred blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
Right now it sounds like Drupal is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
Nice blog here! Also your web site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol
hello there and thank you for your info – I have definitely picked up something new from right here. I did however expertise some technical points using this website, as I experienced to reload the website a lot of times previous to I could get it to load properly. I had been wondering if your web host is OK? Not that I’m complaining, but sluggish loading instances times will often affect your placement in google and could damage your high quality score if ads and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective interesting content. Make sure you update this again very soon.
You could definitely see your expertise within the work you write. The world hopes for more passionate writers such as you who aren’t afraid to mention how they believe. At all times follow your heart.