Every time you blink, your healthy eyes get a bath from a fluid that’s a combination of oil, water, and mucus. This fluid, or tears, helps protect and moisturize the eyes. When something irritates your eyes or interferes with the production of tears, it can result in irritated dry eyes that are vulnerable to corneal abrasions.
Dry eyes are actually very common. More than 20 million Americans suffer from this annoying and sometimes painful condition. If you think you have dry eyes, check out some of these common symptoms and possible causes. Once you understand the culprit, you can begin to make changes to relieve your burning eyes, once and for all.
Symptoms of Dry Eyes:
- Dry, itchy, or burning eyes
- A scratching sensation, or feeling like there’s grit in the eyes
- Sensitivity to light causing squinting and blinking
- Difficulty focusing because of dryness
- Both eyes are usually affected
- Watery eyes (a little known fact!)
How to Treat Dry Eyes:
- Avoid drafts and use a humidifier to put moisture back into dry air.
- If allergies are causing your eyes to itch and dry out, try lubricating, preservative-free eye drops formulated for people with allergies.
- Check the side effects of your medications. If you’re taking one that causes dry eyes, your doctor may need to change your prescription, or she may recommend that you begin using eye drops to lubricate your eyes.
- Don’t wear your contacts for too long, keep them clean, and always wash your hands before handling them.
- Take frequent breaks from computer work or reading, and keep your eyes lubricated by remembering to blink often.
- Turn off ceiling fans when possible.
- Lay a warm, damp washcloth across your eyelids for a couple minutes.
- Ask your VSP network doctor about punctal plugs which block tears from draining from the eye.
- Ask your VSP network doctor for EyePromise EZ Tears dry eye and contact lens comfort formula.
Helpful Tips:
- For a refreshing sensation, cool your eye drops in the refrigerator about an hour before using them.
- Check expiration dates on your eye drops.
- Never share eye drops.
- Drink plenty of water.
- Wear sunglasses outside to protect your eyes from wind and sun.
- Take an omega-3 fatty-acid supplement; shown to restore lipids-they’re a key component of tears.
Common Causes of Dry Eyes:
- Dry air caused by indoor heaters
- Allergies
- Some medications like antihistamines, antidepressants, and birth-control pills
- Poor fitting or dirty contacts
- Long hours spent reading or staring at a computer screen
- Blocked tear ducts
For more details on what causes dry eyes, read Why Are My Eyes So Dry?
With a few simple changes you could begin to notice a real improvement. If after one month your eyes are still bothering you, make sure to see your eye doctor—severe cases can lead to eye damage and vision loss. During your eye exam, your doctor can check for vision problems and signs of health conditions that could be causing your dry eyes. An accurate diagnosis is important because symptoms of dry eye can be caused by other things like allergies or uncorrected refractive error or astigmatism.
Source: https://www.vsp.com
For more helpful eye care and vision care tips, please visit our main blog page.
Để chơi cá cược thể thao và casino online tại W88 không lo bị chặn, hãy truy cập ngay qua W88linka để lấy link mới nhất , Hotline: 0972945597, Email: leader@teamseo4.com
I seriously love your site.. Excellent colors & theme. Did you develop this web site yourself? Please reply back as I’m wanting to create my very own blog and want to learn where you got this from or what the theme is named. Cheers!
70918248
References:
casino games odds in your favor (promotion.deco-academy.Com)
70918248
References:
none (zashkofilms.com)
This blog was… how do you say it? Relevant!! Finally I’ve found something that helped me. Many thanks!
70918248
References:
None
Nếu bạn đang tìm kiếm một nhà cái an toàn, minh bạch và hỗ trợ tốt, 188BET chắc chắn là lựa chọn đáng cân nhắc https://188betlinkb.com
Tỷ lệ kèo tại W88 luôn hấp dẫn và cập nhật nhanh, đặc biệt trong các giải đấu lớn https://w88linkb.com/
Next time I read a blog, Hopefully it does not fail me as much as this one. After all, I know it was my choice to read, nonetheless I actually believed you would probably have something useful to talk about. All I hear is a bunch of complaining about something that you could possibly fix if you were not too busy looking for attention.
Với 188BET, bạn sẽ không bỏ lỡ bất kỳ trận cầu hấp dẫn nào nhờ hệ thống cược trực tiếp hiện đại + https://188betlinka.com
Đăng ký M88 dễ dàng trong vài bước, tận hưởng thế giới giải trí trực tuyến hấp dẫn không giới hạn + https://m88vinvn.com/
I’m amazed, I have to admit. Rarely do I come across a blog that’s both educative and engaging, and let me tell you, you’ve hit the nail on the head. The issue is something too few men and women are speaking intelligently about. Now i’m very happy I came across this in my search for something relating to this.
You are so cool! I don’t suppose I’ve truly read something like that before. So wonderful to find another person with some genuine thoughts on this issue. Seriously.. many thanks for starting this up. This web site is one thing that is needed on the web, someone with a little originality.
Hello! I could have sworn I’ve visited this site before but after browsing through some of the posts I realized it’s new to me. Regardless, I’m certainly pleased I discovered it and I’ll be bookmarking it and checking back regularly!
Your writing has a way of resonating with me and making me feel understood Thank you for being a relatable and authentic voice
I appreciate how this blog addresses important issues in a respectful and informative manner It’s refreshing to see a blog use its platform for good
Love this appreciation for great content
Эта статья сочетает познавательный и занимательный контент, что делает ее идеальной для любителей глубоких исследований. Мы рассмотрим увлекательные аспекты различных тем и предоставим вам новые знания, которые могут оказаться полезными в будущем.
Подробнее можно узнать тут – https://vyvod-iz-zapoya-1.ru/
You’re so interesting! I don’t suppose I have read through a single thing like this before. So good to find someone with some unique thoughts on this topic. Really.. thank you for starting this up. This site is something that is needed on the internet, someone with a bit of originality.
Good article. I’m experiencing many of these issues as well..
Hi, I do think this is an excellent website. I stumbledupon it 😉 I may revisit once again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.
Your style is unique in comparison to other people I’ve read stuff from. I appreciate you for posting when you’ve got the opportunity, Guess I’ll just bookmark this page.
Good site you’ve got here.. It’s hard to find high quality writing like yours these days. I truly appreciate people like you! Take care!!
Wonderful post! We are linking to this particularly great article on our site. Keep up the good writing.
This web site definitely has all the information and facts I needed about this subject and didn’t know who to ask.
This article is outstanding.