Every time you blink, your healthy eyes get a bath from a fluid that’s a combination of oil, water, and mucus. This fluid, or tears, helps protect and moisturize the eyes. When something irritates your eyes or interferes with the production of tears, it can result in irritated dry eyes that are vulnerable to corneal abrasions.
Dry eyes are actually very common. More than 20 million Americans suffer from this annoying and sometimes painful condition. If you think you have dry eyes, check out some of these common symptoms and possible causes. Once you understand the culprit, you can begin to make changes to relieve your burning eyes, once and for all.
Symptoms of Dry Eyes:
- Dry, itchy, or burning eyes
- A scratching sensation, or feeling like there’s grit in the eyes
- Sensitivity to light causing squinting and blinking
- Difficulty focusing because of dryness
- Both eyes are usually affected
- Watery eyes (a little known fact!)
How to Treat Dry Eyes:
- Avoid drafts and use a humidifier to put moisture back into dry air.
- If allergies are causing your eyes to itch and dry out, try lubricating, preservative-free eye drops formulated for people with allergies.
- Check the side effects of your medications. If you’re taking one that causes dry eyes, your doctor may need to change your prescription, or she may recommend that you begin using eye drops to lubricate your eyes.
- Don’t wear your contacts for too long, keep them clean, and always wash your hands before handling them.
- Take frequent breaks from computer work or reading, and keep your eyes lubricated by remembering to blink often.
- Turn off ceiling fans when possible.
- Lay a warm, damp washcloth across your eyelids for a couple minutes.
- Ask your VSP network doctor about punctal plugs which block tears from draining from the eye.
- Ask your VSP network doctor for EyePromise EZ Tears dry eye and contact lens comfort formula.
Helpful Tips:
- For a refreshing sensation, cool your eye drops in the refrigerator about an hour before using them.
- Check expiration dates on your eye drops.
- Never share eye drops.
- Drink plenty of water.
- Wear sunglasses outside to protect your eyes from wind and sun.
- Take an omega-3 fatty-acid supplement; shown to restore lipids-they’re a key component of tears.
Common Causes of Dry Eyes:
- Dry air caused by indoor heaters
- Allergies
- Some medications like antihistamines, antidepressants, and birth-control pills
- Poor fitting or dirty contacts
- Long hours spent reading or staring at a computer screen
- Blocked tear ducts
For more details on what causes dry eyes, read Why Are My Eyes So Dry?
With a few simple changes you could begin to notice a real improvement. If after one month your eyes are still bothering you, make sure to see your eye doctor—severe cases can lead to eye damage and vision loss. During your eye exam, your doctor can check for vision problems and signs of health conditions that could be causing your dry eyes. An accurate diagnosis is important because symptoms of dry eye can be caused by other things like allergies or uncorrected refractive error or astigmatism.
Source: https://www.vsp.com
For more helpful eye care and vision care tips, please visit our main blog page.
Kamagra tablets: Kamagra 100mg price – Kamagra 100mg price
https://edpills.monster/# how to cure ed
ed medications online: online ed pills – ed meds online without doctor prescription
tadalafil 30 best tadalafil generic tadalafil price comparison
super kamagra: buy kamagra online usa – Kamagra Oral Jelly
tadalafil price uk cost of generic tadalafil tadalafil best price uk
lisinopril 2.5 mg cost buy lisinopril online lisinopril brand name uk
where can i buy amoxicillin over the counter: amoxil for sale – amoxicillin 500 mg online
http://doxycycline.forum/# buy doxycycline tablets 100mg
lisinopril tab 5 mg price: Over the counter lisinopril – lisinopril 60 mg tablet
buying doxycycline online in usa Doxycycline 100mg buy online how to get doxycycline 100mg
amoxicillin 500 mg tablet price: buy amoxil – buy amoxicillin
https://doxycycline.forum/# vibramycin 100mg
amoxicillin no prescipion cheap amoxicillin amoxicillin 500mg price canada
cipro 500mg best prices: buy ciprofloxacin online – cipro online no prescription in the usa
can i buy lisinopril over the counter: prescription for lisinopril – prinivil 10 mg
http://ciprofloxacin.men/# cipro 500mg best prices
how much is amoxicillin prescription cheap amoxicillin can i buy amoxicillin over the counter
doxycycline 20 mg price: doxycycline cheap – doxycycline 100mg acne
https://lisinopril.auction/# zestril 25 mg
zithromax pill buy zithromax canada zithromax azithromycin
ciprofloxacin: ciprofloxacin generic price – buy ciprofloxacin
cipro ciprofloxacin: buy ciprofloxacin online – ciprofloxacin
http://ciprofloxacin.men/# buy cipro no rx
buy cipro Buy ciprofloxacin 500 mg online cipro ciprofloxacin
zithromax 500mg: zithromax z-pak – buy cheap zithromax online
п»їlegitimate online pharmacies india: india pharmacy mail order – indian pharmacy online
pharmacy online: cheapest online pharmacy – best online canadian pharmacy
http://mexicopharmacy.store/# buying prescription drugs in mexico online
most trusted canadian online pharmacy online meds mexican pharmacies online
canadian pharmacy antiobotics without prescription: buy prescription drugs online – my mexican drugstore
mexican rx online: mexican medicine – mexico pharmacies prescription drugs
http://indiapharmacy.site/# п»їlegitimate online pharmacies india
safe canadian pharmacy: canadian drug – canadapharmacyonline legit
indianpharmacy com: top 10 pharmacies in india – indian pharmacies safe
reliable canadian online pharmacy trust canadian pharmacy canada cloud pharmacy