Summer is in full swing here on the west coast and we are having extremely sunny weather. Are you protecting yourself from UV risks? The U/S. Department of Health and Human Services has named July as Ultraviolet Safety month! So what exactly does that mean?
Ultraviolet Safety & Radiation
UV Radiation is a form of radiation. There are many different types of radiation, from the sun or man made, but here, UV radiation is a form of electromagnetic radiation from the sun. The sun emits radiation in 3 forms UVA, UVB and UVC. The sun’s atmosphere blocks UVC light but UVA and UVB pass through the earth’s atmosphere. UVA light penetrates deeply into skin, causing wrinkling and leathering. UVB causes sunburns. Exposure to both can cause skin cancer. Because of this its very important to protect the skin, including your eyes when you are outside.
UV radiation levels are highest when the sun’s ray are the strongest, at mid day, during summer months and when reflected off surfaces such as snow, sand and water and in higher altitudes..
Ultraviolet Safety & Protection
Take these measures to minimize UV risks:
- Wear protective clothing, wide brimmed hats and sunglasses when outside even if its cloudy.
- Stay inside or in the shade when the sun is as its strongest (typically 10am to 4pm)
- Be sure to wear sunscreen and reapply as recommended along with sunglasses rated for both UVA and UVB rays.
- There are no safe tans! The CDC stresses that indoor tanning increases the risks and causes premature aging and supresses the immune system.
When planning outdoor activities, check out the Environmental Protection Agency’s UV index. The index measures the daily intensity of UV rays from the sun on a scale of 1–11. A low UV index requires minimal protection, whereas a high UV index requires maximum protection. This will help you plan how to protect yourself with clothing, sunglasses and sunscreen!
If individuals associate sunlight as a form of radiation, they may be inclined to make a bigger effort to avoid exposure and reduce the risk for developing malignancy.
For more helpful eye care and vision care tips, please visit our main blog page.
Sources: https://voice.ons.org
Great weblog right here! Also your web site loads
up fast! What web host are you using? Can I am getting your affiliate link in your host?
I wish my web site loaded up as quickly as yours lol
I used to be able to find good information from your blog articles.
Hi! Would you mind if I share your blog with my facebook
group? There’s a lot of folks that I think would really enjoy your content.
Please let me know. Many thanks
Hi there would you mind letting me know which hosting company you’re
utilizing? I’ve loaded your blog in 3 different web browsers and I must say this blog loads
a lot quicker then most. Can you recommend a good web hosting provider at a reasonable price?
Thank you, I appreciate it!
I’m not sure why but this blog is loading extremely slow for me.
Is anyone else having this issue or is it a issue on my end?
I’ll check back later on and see if the problem still exists.
What’s up, I read your new stuff regularly. Your writing
style is witty, keep doing what you’re doing!
Thanks very interesting blog!
Anyswap
justlend
Usually I don’t learn post on blogs, however I would like
to say that this write-up very compelled me to take a look
at and do it! Your writing style has been amazed me.
Thanks, quite nice post.
I’ve read a few good stuff here. Certainly worth bookmarking for revisiting.
I wonder how much attempt you set to make one of these great
informative site.
My partner and I stumbled over here coming from a different web page and thought I may as well check things out.
I like what I see so i am just following you. Look forward to
looking into your web page again.
I was wondering if you ever considered changing the layout of your website?
Its very well written; I love what youve got to say. But maybe you could a little
more in the way of content so people could connect with it better.
Youve got an awful lot of text for only having 1 or two images.
Maybe you could space it out better?
justlend
It’s the best time to make some plans for the future and it is time to be happy.
I have read this post and if I could I want to suggest you few interesting
things or tips. Maybe you can write next articles referring to this article.
I wish to read more things about it!
justlend
Greetings I am so happy I found your webpage, I really found you by mistake, while
I was browsing on Digg for something else, Regardless I am here now and would just like to say thanks for a incredible
post and a all round enjoyable blog (I also love the theme/design), I
don’t have time to browse it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time
I will be back to read a great deal more, Please do keep
up the excellent work.
Wow! In the end I got a website from where I
can really get valuable information concerning my study and knowledge.
Greetings I am so glad I found your site, I really found you by error,
while I was browsing on Digg for something else, Anyways I am here now and would just like to say thank you for a tremendous post and a all round exciting blog (I also love the theme/design),
I don’t have time to go through it all at the minute but I have saved it and also added your RSS feeds,
so when I have time I will be back to read a lot more, Please do keep up the great job.
My brother recommended I would possibly like this blog.
He used to be entirely right. This publish actually made my day.
You cann’t consider just how a lot time I had spent for this info!
Thanks!
I’m gone to tell my little brother, that he should also visit this web site on regular basis to get updated from hottest
news update.
Thanks for the marvelous posting! I really enjoyed reading it,
you may be a great author.I will be sure to bookmark your blog and will come back at some point.
I want to encourage you continue your great posts,
have a nice weekend!
Ridiculous story there. What happened after? Good luck!
My spouse and I stumbled over here different web page and thought I should check
things out. I like what I see so now i’m following you.
Look forward to finding out about your web page for a second
time.
I blog often and I truly appreciate your information. This great article has really peaked
my interest. I will book mark your site and keep checking for new details about once a
week. I opted in for your Feed too.
transport utilaje Ilfov
Hello, every time i used to check webpage posts here early in the dawn, because i love
to learn more and more.
Its not my first time to go to see this website, i
am visiting this website dailly and obtain fastidious facts from here everyday.
We stumbled over here different page and thought I may as well
check things out. I like what I see so now i’m following you.
Look forward to finding out about your web page again.
If some one wants expert view on the topic of running a blog
afterward i advise him/her to pay a visit this website, Keep up the fastidious work.
I truly love your website.. Great colors & theme. Did you
develop this site yourself? Please reply back as I’m trying to create my own personal website and
want to learn where you got this from or exactly what the theme
is called. Kudos!
Hello! Would you mind if I share your blog with my zynga group?
There’s a lot of folks that I think would really enjoy your content.
Please let me know. Thank you
Peculiar article, exactly what I needed.
Porn
소액결제 현금화는 휴대폰 소액결제 한도를 활용해 급하게
필요한 현금을 마련하는 방법입니다.
쉽게 말해, 휴대폰 요금 결제로 온라인 상품권이나 디지털 콘텐츠를 구매한 뒤 이를 다시
판매하여 현금으로 돌려받는 것입니다.
Hello, I believe your site may be having internet browser compatibility issues.
Whenever I look at your blog in Safari, it looks fine however when opening in Internet Explorer, it has
some overlapping issues. I just wanted to give you a quick heads
up! Other than that, excellent website!
Howdy! I know this is kinda off topic but I was wondering if you knew where I could find
a captcha plugin for my comment form? I’m using the same
blog platform as yours and I’m having difficulty finding one?
Thanks a lot!
I love your blog.. very nice colors & theme. Did you
create this website yourself or did you hire someone to do it for you?
Plz respond as I’m looking to construct my own blog and would like to find out where u got this from.
kudos
Heya i’m for the first time here. I found this board and
I find It really useful & it helped me out a lot.
I hope to give something back and aid others
like you aided me.
oppatoto
What is JustLend?
Its like you read my mind! You appear to know so much about this, like you wrote
the e book in it or something. I think that you just could do with
some % to power the message house a little bit, however instead of that, this is excellent blog.
A fantastic read. I’ll definitely be back.
bk8 alternatif
Udintogel
Hi! Someone in my Myspace group shared this website with
us so I came to take a look. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers!
Great blog and terrific design.
Its such as you learn my thoughts! You appear to grasp a lot about
this, like you wrote the guide in it or something. I feel that you
just can do with some p.c. to drive the message
house a bit, but instead of that, this is fantastic
blog. A fantastic read. I will definitely be back.
ufasnakes
It’s wonderful that you are getting thoughts from this post as well as from our discussion made
at this place.
These are genuinely great ideas in about blogging. You have touched some good points
here. Any way keep up wrinting.
I am in fact glad to glance at this website posts which consists of plenty of valuable information, thanks for providing these statistics.
Today, while I was at work, my cousin stole my
iphone and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My
apple ipad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!
Useful information. Lucky me I discovered your site accidentally, and I’m
surprised why this accident didn’t happened in advance!
I bookmarked it.
Link exchange is nothing else however it is just placing the other
person’s weblog link on your page at appropriate place and other person will also
do same in favor of you.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add
to my blog that automatically tweet my newest twitter updates.
I’ve been looking for a plug-in like this for quite some time
and was hoping maybe you would have some experience with something like this.
Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
best online pokies united states casino, canadian roulette free game and united kingdom
online pokies 2021, or australia online gambling stock
Also visit my blog post – hit 21 in blackjack (Gerardo)
UFABET