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The Relationship Between Glaucoma and Sleep Problems

by | Nov 13, 2019 | Eyecare Tips, Eyesight Conditions | 558 comments

glaucoma and sleep problems

A study of more than 6,700 people in the United States over age 40 who answered a survey about their sleep revealed possible connections between glaucoma and sleep problems.

Glaucoma is a disease of the optic nerve. Damage to this nerve—which is responsible for sending signals from the eye to the brain so you can see—often goes unnoticed until an eye exam reveals the nerve damage and related vision loss caused by glaucoma.

The study examined data from the 2005-2008 National Health and Nutrition Examination Survey. The study participants were glaucoma patients with evidence of optic nerve damage and vision loss in some portions of their visual field. Participants were examined using fundus photography to see the optic nerve and automated visual field testing to check for areas of vision loss.

Respondents to the sleep questions of the survey reported their experiences with the following:

  • Amount of time slept
  • Difficulties falling asleep
  • Sleep disturbances (waking up during sleep)
  • Having diagnosed sleep disorders, including sleep apnea
  • Use of sleep medication
  • Problems with sleepiness during the day

The study found an association between having glaucoma and having various sleep problems. Among the findings:

  • People who slept for 10 or more hours a night were three times more likely to have glaucoma-related optic nerve damage than those who slept 7 hours a night.
  • People who fell asleep in 9 minutes or less, or those who needed 30 minutes or more to fall asleep, were twice as likely to have glaucoma than those who took 10-29 minutes to fall asleep.
  • The odds of having missing vision were three times higher among people who got 3 or fewer or 10 or more hours of sleep per night, compared with those who got 7 hours a night.
  • People who said they had trouble remembering things because of daytime sleepiness were twice as likely to have visual field loss than those who said they were not sleepy during the day and did not notice memory problems.
  • People who said they had difficulty working on a hobby because they were sleepy during the day were three times more likely to have vision loss than people who reported no problems working on hobbies and no daytime sleepiness.

This study is interesting because it adds to other research looking at the association between glaucoma and sleep problems. We already know that doctors should talk with their patients about the importance of healthy sleep for good overall health. The American Academy of Ophthalmology recommends that everyone should see an ophthalmologist for a baseline medical eye exam at age 40. This is the age when early signs of eye disease (like glaucoma) and vision changes can begin.

Source: aao.org

For more helpful eye care and vision care tips, please visit our main blog page.

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    The summit, held at the University of Oxford in the UK and supported by UN Human Rights (OHCHR), aims to reframe climate change as a human rights crisis and spotlight climate solutions. It works with everyone from policymakers to artists to get the message across.

    “Photographers document the human rights impacts of climate change, helping to inform the public and hold governments and businesses accountable,” said Volker Turk, UN High Commissioner for the OHCHR, via email. “The Right Here, Right Now Global Climate Summit shows the power of collective action — uniting storytellers, scientists, indigenous leaders, and others to advance climate solutions rooted in human rights.”

    Coinciding with World Environment Day on June 5, the exhibition — titled “Photography 4 Humanity: A Lens on Climate Justice” — features the work of 31 photographers from across the globe, all documenting the effects of global warming and environmental pollution on their own communities.

    Climate change disproportionately affects vulnerable populations around the world. Despite emitting far fewer greenhouse gases, low-income nations are suffering the most from extreme weather events and have fewer resources to adapt or recover.
    Photographs at the exhibition show the effects of desertification, flooding and plastic pollution. A black and white image shows the ruins of a house in West Bengal, India, sloping towards the Ganges River, with the owner sitting alongside. Riverbank erosion is degrading the environment and displacing communities in the area. Photographer Masood Sarwer said in a press release that the photo depicts the “slow violence” of climate change: “These are not sudden disasters, but slow-moving, relentless ones — shaping a new category of environmental refugees.”

    Another photo, taken by Aung Chan Thar, shows children fishing for trash in Inle Lake, Myanmar. The lake was once a pristine natural wonder but now faces the growing threat of plastic pollution. “This image of children cleaning the water symbolizes the importance of education and collective action in preserving our environment for a sustainable future,” he said.

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